Blog

Me+You=Free Workshop!

Happy New Year! Jump to today’s news right away! By the end of the first week of January, you have probably received SO MANY emails about making 2018 your best year yet with suggestions for goal setting, weight loss, making money, securing love, and finding a unicorn …. New Year’s Resolutions are great … until […]

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FINDING ORDER IN CHAOS OVER THE HOLIDAYS

Hey there, For many people the holidays can be filled with fun, happiness, and joy but for many people the holidays are full of annoyance, dread, and disappointment. Many people have a hard time when it comes to spending so much time with family. Some may get triggered, fight, and count on various numbing agents […]

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Presents for the most important person: YOU!

Hiya! The holiday season is almost in full swing! People are hitting their office parties, baking cookies, and buying gifts for others. Here is my question: WHY DO WE ALWAYS HAVE TO BUY GIFTS FOR OTHERS? I get fed up with the obligation of buying gifts for people who: 1. Never reciprocate 2. Give crappy […]

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Happy December! How can you finish strong?

HAPPY DECEMBER! Cue the holiday parties, yummy cookies, and presents galore. [PS – keep your eyes out next week for my personal present guide geared for YOU (why do we always have to buy presents for OTHERS?!?)] The month of November was JAM! PACKED! with exciting things! I had the opportunity to visit Florida and […]

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Happy Thanksgiving!

Happy Thanksgiving! I am grateful for family, fun, and yummy food. I am thankful for NYC, my incredible job, and all of you. Today we caught the Thanksgiving day parade and spent time with so many friends and family members. We are lucky ducks. I hope your holiday was wonderful! Love, Dr. Liz (and Alex!) […]

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[new video!] Jumping on a plane but first…

Hi! I am heading to the airport to meet up with my favorite group of people – fellow entrepreneurs! I have been a part of a special coaching program all about growing my business for the past year. This week, I will be livin’ it up in Florida and having FUN! I am also guaranteed […]

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👣[new video]👣 Standing On Your Own Two Feet

Happy Tuesday! Jump to today’s video below! Have you ever felt like you were waiting for validation, guidance, or advice from someone else before you make a move? BREAKING NEWS! All you have to do is stand on your own two feet. You might be thinking; how can I stand on my own two feet […]

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❤[new video] ❤ The truth about where I’ve been…

Happy Tuesday! I’ve missed two Let’s Talk Tuesdays. Was it because I forgot? No. Was it because it was not important to me? No. It was based in sheer overwhelm. Just me? No. My overwhelm had been building since the hurricanes and the sheer destruction in so many states, so many islands, and Puerto Rico. […]

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